Is it even possible for me to know and have a better life, with those I know & love, and sooner rather than later?
Yes! Even if you are presently finding yourself struggling with …
- Reactive Feelings, Thinking, and Living Patterns, and/or …
- Feeling Stuck in Painful, Repeating Life Situations and Circumstances, that Seem to Never Change, Go Away, or Improve, and …
- You Long for and Desire to Improve how you Take Care of Yourself, Improve Your Intimate Relationships, Your Work-Life Satisfaction, and Achieving more of Your Dreams & Goals with Least Resistance & Resentment, and more Resolve & Compassion …
Then it may be worth your time … and just the right time …
To consider a more Holistic Approach to leading and living your life, with improved peace, love, and joy, in and through all things. One which considers no longer living in the past, nor the present and future, with only well-imagined and thought through plans, or waited for achievements, before you can know less stress, more meaning, and self-n-life satisfaction. You can create better things! The power is within you to do so! We just need to tap into those internal resources we all have and possess, already.
In our time together, we will be …
1) Considering just how much our Emotions can be subtly triggered and drive our reactive thinking and behaviors in the circumstances we face, and in the relationships, we have and keep. This is rooted in our historical memories of many specific and cumulative experiences of life, others, and ourselves in relationship to these and our sense of self-in-life (“our story”). These contribute to the streams of thoughts and emotions we now experience in our every day living.
2) Noticing the demands & expectations of our many Painful Thoughts, consciously within, we will observe them trying to convince us they need our immediate attention and intervention, or else! Our mind likes to look out for us and try and protect us, so it is on alert to “judge” our situations and circumstances, even others, with a “clear” conscious about ourselves, from just our own perspective, which is not always so objective, and often fails to take into consideration the whole truth of the many needs, concerns, and extenuating circumstances, at play, including people’s own personal development and maturity levels, in every day life situations. Then we react or act based upon this typically more limited amount of information or understanding of others, some situation, or problem, without knowing enough, or presuming on our role or part to play in these tense or conflictual moments, settings, and circumstances; so we then flow into assuming a more reactive or restorative role and responsibility in them.
3) If not handled well, we can, in turn, attract to us even more painful people conflicts, repeating situations, or compounding problems, in both our personal and shared lives with others. This only seems to make life feel like it is some ever uphill battle, and like life itself is just “one dang thing after another!” (W. Churchill) This only compels us to Think, Feel, & Act Reactively in “life and love” based upon these tiresome and intense emotions, thoughts, behaviors, and experiences. Is it any surprise that we can each be sabotaging our very best efforts and outcomes, or failing to know and enjoy a better quality of life, within or together?
4) Curiously, such pain in our lives has a way of revealing to us how we can be operating with lower levels of Conscious Awareness of ourselves and others, and those before us likewise, in our everyday living and life challenges. As Albert Einstein once was attributed as saying, rings true here too. He says, “We will never solve our present problems with the same level of consciousness that created them.” So we are better served to elevate our level of consciousness so more of our problems can simply dissolve. Andy Shaw, of “A Bug-Free Mind,” notoriety says, the quickest way to raise our consciousness is to consider structured thinking and living, to empower not just ourselves, but those we live with and/or serve, for their highest good and best end, not just our own. We do so by learning to apply such structured thinking, to live in situations and relationships, more calmly, objectively, connectingly, cooperatively, and deliberately, towards higher, clearer, and better aims & ends, for each other. And this is not only a sound mental health strategy but relationship-building one too!
Stepping into a more Self, Life, and Others Aware Life, to Help One Another Better Through Life …
We will take a closer look, then, at how all this walks, talks, and treats others, creates less tensions, stress, and conflicts between us, and gives us better insights, ideas, and experiences of one another. This will also help us to restore one another’s sense of dignity, worthy, and value in each other’s eyes, and better support one another’s dreams, goals, and aspirations. Then we can get back to living really well again, with and for one another. To know a Good Life together!
Don’t we all want something better for our lives?
Oh Course, right? And we all have the capacity to grow and know a higher quality of interior life, and external life with others, everyday! We just need to slow things down and take a closer, and more constructive look at our personal and shared lives together, and give them the good attention they deserve!
The Choice Is Always Yours …
If this sounds like something you would like to look into further and walk together in, I would welcome your call, and facing your circumstances and challenges together, towards a good end!
Thank you for some of your time and attention today.
Respectfully,
Jay
— “Nothing happens until something moves.” — A. Einstein.